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Boxing Rings (x2)
A boxing ring is the space in which a boxing match occurs. A modern ring, which is set on a raised platform, is square with a post at each corner to which four parallel rows of ropes are attached with a turnbuckle. Unlike its cousin the wrestling ring, the ropes in a boxing ring are generally secured at the midway point.
Grappling Mats (3500 sq ft)
This mat was designed to take the throws of Judo, BJJ, Aikido, Hapkido, Jiu-jitsu, MMA, Etc. Official Judo tatamis are the preferred mats for Police & Military training. Only "IJF" approved mats are accepted at major tournaments such as Olympic games, World Championships, European cups, Panamerican Games, Etc.
Small Scale Octagon
This is a small scale of a fighting cage, which is an octagonal structure with walls of metal chain-link fence coated with black vinyl and a diameter of 32 ft (9.8 m), allowing 30 ft (9.1 m) of space from point to point. The fence is 5 ft 6 in to 5 ft 8 in height. The cage sits atop a platform, raising it 4 ft (1.2 m) from the ground. It has foam padding around the top of the fence and between each of the eight sections. It also has two entry-exit gates opposite eac...
Punching Bags (x12)
A punching bag is a sturdy bag designed to be repeatedly punched. It's used for conditioning, physical exercise, and stress relief. Athletically, it's used to improve one of three areas: physical strength, aerobic fitness, or punching technique.
A treadmill is a low-impact indoor exercise machine that allows a person to walk, jog or run in place by providing a moving running belt over a deck. Treadmills offer the convenience of exercising any time of the day or night within the privacy of your own home.
Row Machines
Rowing machines are a type of cardio equipment that simulates the same motion you would experience while rowing in a boat. Exercising on a rowing machine causes your upper and lower body to work in unison, leading to multiple muscles being activated.
Kettlebells (16kg - 40kg)
The kettlebell or girya (Russian: гиря) is a cast iron weight looking somewhat like a cannonball with a handle, used to perform ballistic exercises which combine cardiovascular, strength and flexibility training.
Squat Rack
A power cage (also known as a power rack, squat cage or squat rack) is an item of weight training equipment designed to allow for a free-weight workout using a barbell without the movement restrictions imposed by equipment such as the Smith machine. It essentially comprises four vertical posts with two movable horizontal bar catchers on each side.
Weight Training Bench
Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into that of combinations that mix a bench and associated equipment.
The dumbbell, a type of free weight, is a piece of equipment used in weight training. It can be used individually or in pairs (one for each hand).